health

январь 27, 2026

Pumpkin arepas

They're really good arepas with cheese and butter, I love them

Pumpkin arepas

TL;DR

  • Recipe for pumpkin arepas.
  • Ingredients include pumpkin, powdered milk, butter, oil, salt, and corn flour.
  • Preparation involves boiling, mashing, mixing, and cooking the arepas.
  • Comments suggest variations and praise the arepas' taste and nutritional value.
  • One comment notes the increased creativity in arepa ingredients in Andean communities due to recent challenges.